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Childhood parenting: To make your child healthy and keep away from diseases is the first priority of every parent. Parents take care of his physical activity, diet and medicine since childhood to keep the child healthy. But during parenting, we ignore some things, which can impact not only his childhood but also his adultural. According to a recent study, children who grow up in a stressful environment may face health challenges in future. According to the experts, the child can be given a strong immune system, healthy habits and disease free life by adopting a certain raising method. To protect the adulthood from diseases, the parents should resort to what kind of parenting, let’s know about it.

What does it say

According to a recent study conducted by the University of Georgia, there is a deep connection between the parents’ parenting and their health. This study suggests that the protective parenting lifestyle has a positive effect on the child’s health, which remains until adulthood. Children growing up in a stressful environment may face health challenges in future. According to the study, children who grow in stressful conditions, such as family discord, financial constraints or emotional neglect, increase the risk of diabetes, heart disease and mental health problems when they are adults. The body’s immune system also weakens due to increased levels of cortisol such as stress hormones. It can lead to inflammation and other health problems in children.

Effect on brain

Children grow up and behave the same atmosphere in the house. Parents’ behavior affects the development of children’s brain. For example, the atmosphere filled with love and care strengthens parts of the brain that control emotions and decision making process. Conversely, neglect or rigorous behavior may disrupt brain development. This can cause children anxiety, anxiety and the ability to make weak decisions.

Stress health affected

According to the study, raising the child in a stressful atmosphere stops the child’s physical and mental development. Children can grow up and suffer from insecurity, torture by people and even unable to fulfill their basic needs. Stressful childhood can lead to diabetes, high BP and heart problems later.

Parents adopt protective parenting

Protective parenting plays an important role in reducing these negative effects. Protective parenting means focusing on the emotional and physical needs of children, providing them a safe environment and listening to their problems. Parents who talk openly with their children understand their feelings and encourage them, they develop the ability to deal with confidence and stress in children.

Parents make children healthy like this

– Parents should spend quality time with children. Small habits, such as eating together at night, telling stories or listening to children’s problems, can improve their mental health.

– Parents can encourage children’s physical activities. Like taking participation in sports or yoga. Balanced diet and regular sleep habits strengthen children’s immune system.

-Encourage children from time to time. A safe, loving and vigilant upbringing not only keeps children healthy, but also gives them a better and confident life.