Top News

Liver’s role and health signals

The liver, called the engine of our body, performs many important functions, such as digestion of food, removing toxins from the body and building energy. But today’s lifestyle and unhealthy diets are negatively impacting its health. The most worrying thing is that the early stages of liver malfunction have no clear symptoms, gradually lose its functionality.

Therefore, it is necessary that you understand the subtle and ‘silent’ signals given by your body. Doctors say that if you are experiencing the following symptoms, then they should not be ignored:

• Fatigue and weakness: If you feel persistent fatigue without any reason, it may be a sign of liver problem.
• Skin and eyes yellow: It is a major symptom of liver malfunction.
• Abdominal pain and swelling: Pain or swelling especially in the upper right part of the abdomen.
• Swelling in the feet and ankles: Lack of liver functionality accumulates fluids in the body.
• Dark colored urine: The color of the urine is dark yellow or brown.
• itchy skin: Itching can cause itching due to accumulation of bile in the body.
• Loss of appetite: Lowering the desire to eat is also a sign.
• Easily hurt: When the liver is spoiled, the body starts to induce easily.

For liver protection, it is necessary to distance away from the following things:

• Liquor: It is the biggest enemy of the liver.
• Processed and junk food: They contain high amounts of fat and salt.
• Sweet things: More sugar and soda can deposit fat in liver.
• More salt: Packets with packets and excess salt are harmful to liver.
• Fine flour: White bread and pasta can cause inflammation in the liver.

If you feel any of these symptoms, contact the doctor immediately. Your liver is precious, so it is very important to take care of it.