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Gourd, full of taste and health, is very beneficial for health. Its consumption is beneficial for everyone from elders to the elderly. It contains vitamin-A, vitamin-C, iron, calcium, magnesium and potassium minerals.

According to health experts, this vegetable is also considered beneficial for weight loss. It is also consumed by making juice. However, intake of gourd vegetables can also be harmful for some people. In such a situation, let us know which people can be harmful.

Which people are harmful to consume gourd:

Diarrhea and vomiting

According to Ayurveda experts, people who often have stomach problems should avoid gourd food and drinking juice. This can increase digestion disturbances, causing diarrhea and vomiting problems. Especially for those whose digestive system is weak, it can be harmful. It would be better to consult a doctor before consuming it.

Allergic patients

Some people may be allergic to gourd vegetables. If someone is allergic to gourd, they should not consume it. Symptoms of allergies may include itching, skin rashes, difficulty in breathing, and swelling in the throat.

Kidney Stone patients

Kidney stone patients should avoid eating gourd vegetables. Gourd contains the amount of oxalates, which can cause problems for kidney stone patients. Oxalats are helpful in making stone in the kidney, so people who have kidney stone problems should avoid eating limited amounts or completely.

The juice of this fruit reduces the risk of breast cancer, many more are wonderful benefits

Low blood pressure patients

Let me tell you, consumption of gourd helps in controlling blood pressure, but people who already have low blood pressure should consume gourd in limited quantity. Excessive intake can reduce blood pressure even more, which can be dangerous for health.

Raised uric acid

People who have increased uric acid, should also avoid consuming gourd. This condition can cause problems such as arthritis, gout and joint inflammation.

Asthma patient

Experts say that people who have any problem to asthma or breath should also avoid eating gourd. Gourd is considered cold, which can increase the problem of colds and phlegm. This can make breathing and difficult and can become more serious.