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These days, the countries are getting scorching heat, due to which people are sweaty. This season does not feel like eating much, but only likes to consume liquid substances. But eating food is very important to keep the body healthy. In such a situation, if you want to maintain the diet, you can include pickle in your plate.

Everyone likes pickles in India. Everyone takes it with food. It works to enhance taste. You can also make it a part of your diet.

Include today

People often do not taste food due to heat. In such a situation, whether lunch or dinner, breakfast or snacks, you can keep pickles in your plate. Everyone gets water in his mouth as soon as he hears his name. If you give it a place in your plate, then you can eat immediately without vegetables.

Eat these things pickle

• In the summer season, if you are not eating food or you need a little change in your taste, you can add beet pickle to your plate, which is beneficial for health. It is a little sweet in taste. You can make it more spicy by adding spices to it.
• Mango pickle is usually most preferred in summer. People eat it by taking it away. You can also eat mango pickle with lentils and rice at lunch. Apart from this, it can also be eaten with Puri and Paratha.
• Onion is considered beneficial for the body during the summer season. In such a situation, you can keep onion pickle in your plate. This will not make you heat and your body will also be hydrated.
• You can also eat lemon pickle in your plate. It is made by adding mustard, fenugreek, turmeric and red chili powder.