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If there is no Phulka bread in the plate, it is considered incomplete. Bread is the main dish in Indian cuisine. From lunch to dinner, people like to eat bread and rice. But you will be surprised to know that bread increases weight quickly. Therefore, those who want to lose weight, mix one thing in it while kneading the dough. This will make the bread puffed up and will also benefit in reducing weight. Yes, make bread by mixing a little rice flour in bread flour. Due to rice flour, the bread becomes light. Eating this roti also fills the stomach and does not grow calories. Rice bread is very beneficial instead of wheat bread.

Add rice flour to the flour.
Rice flour is also easily found. You can also grind rice at home and make its flour. Now when you make bread, add 1 cup wheat flour to 1 cup of rice flour. Sieve this dough and knead the dough by adding some salt, one teaspoon oil to it. Taste and knead wheat flour with lukewarm water. Keep the dough separate for a while to set.

Recipe for bread
To make bread, knead wheat dough. Then roll it into round shape. Rice flour makes bread white and soft. This roti will also flow well on gas.

Benefits of eating rice flour bread
Help in reducing obesity: Bread made from rice flour proves effective in reducing weight. This can reduce excess weight. Rice flour bread contains less calories than normal bread. So it can help you lose weight.

Digestion will be correct: Rice is high in fiber. Therefore, rice flour bread is considered good for your stomach. People who have digestion and constipation problems, they must eat rice flour bread.

Beneficial for heart: Bread made of rice flour is also considered good for the heart. It contains omega-3 fatty acids and many other nutrients which are considered good for heart health. So you can include rice bread in your diet.