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Health tips: Whether children or old, who does not like to eat noodles. We eat it with great fervor but do you know that eating noodles is not good for our health in any way. Not only children but also elders should avoid eating noodles. Let’s know what are the major disadvantages of eating noodles.

Poison for health

These noodles are very harmful to health. Noodles contain flaving powder and seasoning oil, which can cause great harm to our health. The reason for the unhealthy noodles is the low nutrition, sodium and saturated fat present in them. If you are also eradicating your hunger with instant noodles, then be careful, it can prove to be very harmful for you. We are telling you about these 6 major disadvantages of eating noodles.

Bad cholesterol will increase

Noodles are eaten as chowmin. But when it is fried, the amount of saturated fat in noodles increases. In such a situation, consuming high saturated fat increases LDL cholesterol in the body, which increases the risk of atherosclerosis, heart disease and stroke.

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Digestive problems

Consuming instant noodles weakens the digestive system and if the digestive system is weak then hundred diseases will be caused in the body due to not being able to digest food properly. Liver and kidney suffer the most due to its intake, due to which you can fall ill.

Immunity will also end

Noodles do not meet any nutritional deficiency in the body. It is a non-nutritious food, eating it affects the immunity of children and weakens their ability to understand things.

Dangerous for kidney

Instant noodles contain a lot of salt, which is poison for kidney. In such a situation, do not consume noodles at all to keep the kidney safe, because the kidney acts as a filter in our body.

Will increase blood pressure

Eating noodles can usually increase the problem of high blood pressure, as the intake of sodium present in instant noodles also gives rise to blood pressure problem. Your favorite noodles can make you sick, after knowing the disadvantages you will also be afraid to eat it.

Jamun is the enemy of health, not a panacea! If you accidentally ate with these 5 foods, then your liver will be sieve, ‘poison’ will become in the stomach