Benefits beneficial for relief in summer
Samira Vishwas | June 9, 2025 6:24 AM CST
Cold beverages in summer
Health Corner:- Lemonade
If you consume lemonade two to three times a day, it can prove to be helpful in relieving heat. Lemonade is very beneficial for health in summer.
Sugarcane juice
Drinking a glass and a glass of sugarcane juice in the evening can be very beneficial for you. Sugarcane provides coolness to the body, so it should be consumed in summer.
Seasonal juice
If you take seasonal juice in summer, it is beneficial for you. Seasonal helps to remove the body heat and maintain health.
Belgiri juice
Although Belgiri juice is not good in taste, it is very beneficial to consume it in summer. It removes the heat of the body and provides coolness. Therefore, drink one glass of Belgiri juice in the morning and evening.
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